Week 8 of Core4 Weight Loss From CNI
Weight Loss Supplements April 21st, 2009
After 8 Weeks of Core4!
OK, this is a more realistic post than week 1 and week 2 of CNI Core4 weight loss. I have had a longer time to stay on the 4 suppblement products and evaluate their effectiveness. We all know that the first week or 2 of a diet will give us more dramatic weight loss results, and the real test comes after more time!
I am down about 13 pounds in 2 months. That includes a holiday week of total backsliding. I still feel great with no adverse effects. I know that some people have had more dramatic weight loss, but since I did not put in any excercise or special diet foods, I am satisfied that 13 pounds is making good progress. I started at about 40 pounds over weight, so my long term goal does not look quite as scary. Now I need to trim about 27 pounds.
I have also dropped a size in my pants, so that’s very satisfying. I am setting myself another goal of losing about 5 - 10 pounds in another month. So I’ll keep you posted about how that goes! I will be happy to lose 10 pounds, because that should put my long term goal at less than 20 pounds which should be a walk in the park!
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